Connecting with our creativity is connecting with our inner child. 

It starts with playing, with Joy, without judgement or self consciousness.

It is connecting with our Life force within.

And how do we do that?

By being in the moment. By experimenting without a result or idea in mind. Just take this brush, cisors or pen and doodle around like when we used to do while on the phone. (Before the cell phones , remember?)

We would talk for hours on end (I did) while drawing with a pen or whatever was available there. This state of mind. Drawing while listening and talking, this flow without judgement or expectations is something very valuable we could try to recreate in our every daily lives. 

Same thing when you listen to a teacher and let your pen draw whatever it wants.

It is a state of presence/absence. Being here but also day dreaming. That is what we are looking for to recharge and connect with our intuition.

In the workshops I teach, we go through various exercises to reach this state. Taking our pen in the other hand, in another way we are used to, is a very interesting one.

Or drawing without taking your pen off the paper, without looking what you are doing until the very end.

Take a mirror and draw a self portrait without looking at your paper.

I invite you to do these kind of exercises every day for 10-20 minutes or how long you want and see what happens. Make yourself this gift.

And tell me what it gives you.

Have a great day!